An Active Course On Wiccan Ritual and Meditation
In this lesson, we’re going to relax a little as we explore meditation and ritual work. We’ll begin by learning to focus and connect our mind to our body. As we move through the lesson, we’ll learn some techniques for grounding, how to create our own sacred spaces anywhere we go, and even make personal rituals to enhance our practice.
What you’ll learn
- Students will learn the basics of performing rituals in their spiritual practice..
- Students will be able to explain, verbally or in writing, what grounding, centering, and meditation are..
- Students will be able to demonstrate a basic understanding of why grounding, centering, and meditation are important..
- Students will be able to demonstrate their current ritual knowledge by writing a simple ritual for friendship with any structure..
- Students will be able to demonstrate an understanding of the ritual structure used by MCCA by re-writing their rituals to fit..
- Students will demonstrate their ability to learn Pagan songs and chants..
- Students will be able to demonstrate an understanding of why music and chants are useful tools of the craft..
Course Content
- Introduction –> 1 lecture • 1min.
- The Mind-Body Connection –> 1 lecture • 4min.
- Grounding and Centering –> 1 lecture • 7min.
- Creating Your Sacred Space –> 1 lecture • 8min.
- Enhancing Your Ritual –> 1 lecture • 5min.
- Creating Your Own Ritual –> 1 lecture • 2min.
- Recap –> 1 lecture • 3min.
- Test Your Knowledge –> 0 lectures • 0min.
- Extra Lecture and Assignment –> 2 lectures • 10min.
Requirements
In this lesson, we’re going to relax a little as we explore meditation and ritual work. We’ll begin by learning to focus and connect our mind to our body. As we move through the lesson, we’ll learn some techniques for grounding, how to create our own sacred spaces anywhere we go, and even make personal rituals to enhance our practice.
There isn’t as much research necessary in this lesson, though we will be using the book A Charmed Life again. Instead, we’re going inward and planting the seeds for what may be the most important aspect of the Maiden’s Circle practice.
In our bonus video, you’ll find a brief discussion of where meditation may have originated. You’ll also have the opportunity to participate in a guided meditation that you can come back and use any time you need a boost to your mood, self-esteem, or simply want to take a minute to breathe.
We hope you enjoy this journey into connection with your own mind and body and that it further enhances your spiritual growth.
We recommend you listen / watch through each module video before attempting any of the activities within them. Remember to check each module for your assignments, and be sure to spend at least 5 to 7 days with each one as you acquaint yourself with these techniques and practices. You’ll thank yourself later for investing that time!
Thank you for joining us and Blessed Be!